What To Expect From In-Person Coaching
At Rossy’s Training, you will get top level coaching, a great atmosphere, and an individualized program.
The individualized program is based off an assessment that is done on the first day. The assessment covers mobility, stability, strength, and power.
Once we have done the assessment, we can build a program of your individual goals and needs.
Who Is In-Person Coaching For?
If you want to take your sports performance to the next level or just feel better, get stronger, and lose body fat, Rossy’s Training is for you.
We take all the guesswork out so all you have to do is come and do the work.