Baseball Newsletter

Rossy’s Training Baseball Development Newsletter.

Recent Articles

Lose Fat Faster With Density Training

April 18, 2016

Posted in: Articles, Tips, Uncategorized
Are Healthy Fats Keeping You From Losing Body Fat

April 9, 2016

Posted in: Articles, Nutrition
Start Seeing Results With These 3 Changes

March 30, 2016

Posted in: Articles, Tips

Recent Videos

Exercise of the Week: The Overhead Press

March 11, 2016

Posted in: Exercises, Videos
Exercise Of The Week: The Push-Up

March 4, 2016

Posted in: Exercises, Videos
3 Unconventional Ab Exercises That Work

January 29, 2016

Posted in: Videos

More Great Posts

Getting Out of the Rut

July 9, 2014

Posted in: Uncategorized
Quality Should Always Trump Quantity

August 20, 2014

Posted in: Uncategorized
5 Great Exercises, 1 Affordable Piece of Equipment

June 27, 2015

Posted in: Uncategorized
Have You Tried These 3 Squat Variations?

September 27, 2016

Posted in: Uncategorized
Get Your Roll On

July 8, 2014

Posted in: Uncategorized

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