Today’s post will be short, but I have something to announce!
I have been given a great opportunity to team up with WEIGHTTRAINING.COM.
This great opportunity gives me a chance to work with people online who do not live in my area. This easy to use online platform allows me to hold you accountable and guide your training virtually.
The platform consists of a structured monthly plan, video demonstrations, one-on-one interaction with me, schedule and daily training reminders, online workout tracker, and an app available for your smartphone.
You can check it out here.
I am giving you an easy to follow plan. It doesn’t matter your fitness level, this plan will work for you. The plan will be structured to helping you get stronger, feel better, move better, and be better. I want to help you feel better in and out of the gym and that’s what this plan is designed to do.
Each month I will update the plan, so that you are progressing each month and continue to have fun.
I have one goal and that’s for you to succeed. I will be with you every step of the way, and am here to help. You can email me at anytime and I will be happy to help.
Another great part is you will be part of a group. Everybody that joins, will be joining for the same reason you did. You will be able use the discussion board to interact with each other. Knowing you aren’t doing it alone will only make it more fun.
Lastly, you will always have access to your workout for that day. Weighttraining.com has an app for your smartphone, the app will give you access to your plan at anytime. In the app you can also log all your weights for the day.